How Journaling Helps Chronic Pain and 6 Ways to Get Started!
I am a big journaling fan. You might even call me a journal addict! As a matter of fact, as I sit here, I am surrounded by 1…2…3…..no…6 (!) journals that I use on a daily basis! They aren’t all…
Why You Should Set Intentions in 2021 (not resolutions!)
It’s here! Another New Year’s Eve is here, and this year has most people more than willing to flip the page to begin anew! While I personally choose to focus on the lessons that I’ve learned in 2020 rather than…
My Wishes for You in 2021
Hey there, gang! As 2020 rolls to a close, I’d like to offer you my thoughts and wishes for ALL of us in this upcoming year of JOY….. 2021! I read these last night during my live broadcast, but I thought…
Setting Intentions & Chronic Pain/Illness
Setting intentions is a great way to start your day and can give us a little bit of focus in this chaotic world of OUCH! Sometimes it’s tricky staying focused when you live in the unpredictable world of chronic pain/illness.…
Obsessions, Agreements, & Assumptions
I’m obsessed with many things. Or, I should say, I HAVE been obsessed with many things. I was obsessed with trying my hand at Doodle art a few weeks ago. That one was very short-lived. (I’m just not an artist…
