• Setting Intentions & Chronic Pain/Illness

    Setting intentions is a great way to start your day and can give us a little bit of focus in this chaotic world of OUCH! Sometimes it’s tricky staying focused when you live in the unpredictable world of chronic pain/illness.…

  • Easy on the heart – Part 2!

      3.20.17   Hey gang! I thought I’d share this one that I wrote back in January again. I actually forgot all about it, but as I was working on the site tonight I came across it and it was…

  • “In the end….only kindness matters.”

    “In the end…only kindness matters.” – ‘Hands’ Jewel This line from that beautiful song by Jewel has always been one of my all-time favorite quotes.  As a matter of fact, I’m almost certain that if you were to look in…

  • Happiness

    What’s the word for this feeling? (Based on a gratitude that I originally posted on 10.28.16 in my “Gratitude Project“) Today I am grateful that I am (………………..) What’s the word? I’ve known what I wanted to express my gratitude…

  • Easy on the heart

    I so love this quote! I couldn’t wait to share it with you all!   Isn’t this so true? So much revolves around how we look on the outside, rather than how we look on the inside.   We are…