• My Wishes for You in 2021

    Hey there, gang! As 2020 rolls to a close, I’d like to offer you my thoughts and wishes for ALL of us in this upcoming year of JOY….. 2021! I read these last night during my live broadcast, but I thought…

  • Setting Intentions & Chronic Pain/Illness

    Setting intentions is a great way to start your day and can give us a little bit of focus in this chaotic world of OUCH! Sometimes it’s tricky staying focused when you live in the unpredictable world of chronic pain/illness.…

  • Easy on the heart – Part 2!

      3.20.17   Hey gang! I thought I’d share this one that I wrote back in January again. I actually forgot all about it, but as I was working on the site tonight I came across it and it was…

  • “In the end….only kindness matters.”

    “In the end…only kindness matters.” – ‘Hands’ Jewel This line from that beautiful song by Jewel has always been one of my all-time favorite quotes.  As a matter of fact, I’m almost certain that if you were to look in…