3,116 Days and my First Book Release!!!
Today is 3,116 days since the worst day of my entire life. That date was June 20, 2013. I received the gift of a second chance at life on that day, and while it was absolutely the most devastating physical,…
“The Art of the Unplug” – Finding GRATITUDE on my Week Long “Staycation!”
I just finished up a week of a desperately needed vacation. We didn’t have anything remarkable planned. Both kids cleared their schedules for the week and we had planned to reunite as our family of four…spending most of the week…
How Journaling Helps Chronic Pain and 6 Ways to Get Started!
I am a big journaling fan. You might even call me a journal addict! As a matter of fact, as I sit here, I am surrounded by 1…2…3…..no…6 (!) journals that I use on a daily basis! They aren’t all…
Why You Should Set Intentions in 2021 (not resolutions!)
It’s here! Another New Year’s Eve is here, and this year has most people more than willing to flip the page to begin anew! While I personally choose to focus on the lessons that I’ve learned in 2020 rather than…
My Wishes for You in 2021
Hey there, gang! As 2020 rolls to a close, I’d like to offer you my thoughts and wishes for ALL of us in this upcoming year of JOY….. 2021! I read these last night during my live broadcast, but I thought…
What Giving Thanks Can Do for us in 2020…(if we let it)
‘2020’ has become a punchline for all negative things that have happened to us during this past year. It’s not uncommon to hear, “that’s sooo 2020!” when discussing our struggles with friends and family. In a way, I’m glad that…
