“The Art of the Unplug” – Finding GRATITUDE on my Week Long “Staycation!”
I just finished up a week of a desperately needed vacation. We didn’t have anything remarkable planned. Both kids cleared their schedules for the week and we had planned to reunite as our family of four…spending most of the week…
How Journaling Helps Chronic Pain and 6 Ways to Get Started!
I am a big journaling fan. You might even call me a journal addict! As a matter of fact, as I sit here, I am surrounded by 1…2…3…..no…6 (!) journals that I use on a daily basis! They aren’t all…
We should ALL live like we are dying…
My best friend in the entire world died two weeks ago. And ironically, it wasn’t from the Coronavirus. Aimee and I met in my Facebook group “Attitude of Gratitude with Chronic Pain” a few years ago. It’s a group that…
“The Power of Gratitude”
Check out my interview in the October 2018 issue of “Pain-Free Living” magazine on the power of using GRATITUDE to help us to live happy and fulfilling lives despite struggling with chronic conditions. Proud to have been able to contribute…
The Power of Setting Intentions for Chronic Pain Thrivers!
Hey there, gang! It’s been awhile! As my Facebook group Attitude of Gratitude with Chronic Pain (AoG) continues to grow (we’re at almost 4,000 chronic pain thrivers now!) and I continue writing the book, I’ve had less and less time to…
Are you “Gratitudinally Fit?” Or “Gratitudinally Challenged?”
What does it mean to be 'gratitudinally fit'?
