“The Art of the Unplug” – Finding GRATITUDE on my Week Long “Staycation!”
I just finished up a week of a desperately needed vacation. We didn’t have anything remarkable planned. Both kids cleared their schedules for the week and we had planned to reunite as our family of four…spending most of the week…
How Journaling Helps Chronic Pain and 6 Ways to Get Started!
I am a big journaling fan. You might even call me a journal addict! As a matter of fact, as I sit here, I am surrounded by 1…2…3…..no…6 (!) journals that I use on a daily basis! They aren’t all…
My Wishes for You in 2021
Hey there, gang! As 2020 rolls to a close, I’d like to offer you my thoughts and wishes for ALL of us in this upcoming year of JOY….. 2021! I read these last night during my live broadcast, but I thought…
What Giving Thanks Can Do for us in 2020…(if we let it)
‘2020’ has become a punchline for all negative things that have happened to us during this past year. It’s not uncommon to hear, “that’s sooo 2020!” when discussing our struggles with friends and family. In a way, I’m glad that…
“The Power of Gratitude”
Check out my interview in the October 2018 issue of “Pain-Free Living” magazine on the power of using GRATITUDE to help us to live happy and fulfilling lives despite struggling with chronic conditions. Proud to have been able to contribute…
The Power of Setting Intentions for Chronic Pain Thrivers!
Hey there, gang! It’s been awhile! As my Facebook group Attitude of Gratitude with Chronic Pain (AoG) continues to grow (we’re at almost 4,000 chronic pain thrivers now!) and I continue writing the book, I’ve had less and less time to…
